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Mindfulness in Education

Category: Trauma

Anxiety Runs High During Traumatic Events

ImageApril 14, 2020April 15, 2020 ieblogadminLeave a comment

Bessel van der Kolk, MD, a leading expert on trauma, says that we are experiencing a traumatic situation with the COVAD-19 virus. We are suffering in a state of affairs that is unpredictable and uncontrollable, and we cannot readily trust that our circumstances will improve. This creates a sense of trauma. So if the outer […]

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